Diet and The Music

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The Burning State of Ketosis

While most people leave the abbatoir with just meat and empty handed I'd wait for the marrow the beef bone marrow, Don't eat beef for the obvious reasons, But the marrow is fat I haunt for and get serious with


Wait till I make noodles or pasta with it and get that yolky yummy really sauted in, enjoying it with the really tangy feely mixture of boiled scent leaves and marijuana tea


And you should find yourself in that burning state of Ketosis, with you alone as Mayor, Governor and chief judge for at least four hours.
The marrow really lubricate the brain and get that engine running
And when you press play to Softly with Ranglin by Ernest Ranglin, it does wonders for you.

I mean wonders 




Here's a real sample with sachet water 




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