For a household without a bulletin now a cardboard will have to do, We forget all our habits everyday, we forget them as we age.
The days are the same, Your habits ensure you are kept busy in your mindful business.
You'll need something that goes look at me before you sleep. Habit tracking becomes important in this machine of the forget we call living, We need something that reminds us of who we are, maintain our standard of living no matter where or how we might find ourselves
Deworming
Yoga
Swimming
Steaming
Long Walks
Reading
The Farmer's Market
Routine Health Check et.x
Get a cardboard write them all down, and Pick the one you shouldn't forget try them on again the next day
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