Watching highlights of the entire AFCON performance of the Nigerian Team and I have the same complain as before, These players feel heavy, they aren't running. Football is a marathon why aren't they running?
What are they eating that makes them unable to run, depending on rather long passes and tired efforts, they are rather springy on the feet when they should be fluid.
A National Team Dietician is important to our winning major trophies or even sport performance and what is the diet it's Fish, Fish!!!
You look at C Ronaldo Instagram and he eat a lot of fish, A players diet should be in high fat, ketones that allow his brain think fast
I talking fish, bone marrow broth with scent leaves, unripe plantain and cannabis.
And a focus on the Mediterranean diet
Ours exercise should be yoga look at Pogba that is his entire fitness routine, Let them do more of yoga and swimming, streamlining your muscle
rather than building them in parts and biceps, let them stretch over your bones like a twine.
Point in fact, when you look at the buildup to the Senegalese goal, you notice how Mane just took the ball and flicked it back, that kind of brilliance and fluidity of thinking wasn't replicated anywhere in the entire Nigerian expedition.
They need to work on their diet, they eat too much meat and it shows in their play, and play thinking, More fat, ketones, psychotropic music yoga and meditation, and a National Sport Dietician not just for football but for all our sports, We need to pay attention to our athlete's diet.
If they would listen...
e5