An ivvious pun on Hippocrates famous quotes can't overestimate the importance of vegetables in our diet as we grow older.
Eyes, bones, muscles, bowels start to fail, tire, become irritable as we peer into that inner sanctum of our middle age, down the stagering years.
And the rails are vegetables in that constant drunken state of adulthood. The starch have acuumulated over the years and our stomach have become mighty acidic, alcoholic and a constant healthful and cleanse is only fitting.
One of the remote factor for a lack of a restful state among black people and Africans is the diet. Too much carbs less vegetables which increases their sexual energy uncannily, affix them in a ever prodded state, they keep building houses, buying cars, and eating bread because some simply havent truly slept in years, because of their starch consumption: bread all week and rice and meat in the weekends.
Vegetables are plenty here cheap
Spinach maid and if you can make a cheap soup every dinner, you should buy one everyday.
Once you start eating vegetables you will notice that the masquerade chasing you in your dreams is the demon of rice and bread consumption begging you to stop.
Add the bread consumption meat sometimes pork which takes about a week to digest
The person start looking like a duck waddling while walking, if God accepted a pound of flesh for every sin we will ever commit, then it makes sense to be bloated all the way. However, all that flash is maggot food you are only turning yourself into thick prospective fossil.
Vegetables makes our minds sharp our nerves clear, why people store food like rice and pasta in bags
I rather flours (yam, cassava, cocoyam, wheat and grounded beans), dried vegtables: kidney beans, green peas, dates and tigernuts, for quick fiah cooked and rich soups than all that white in the gut.
Rice is not food, neither is pasta, nor noodles
Swallow, and soup ingredient rather than storing "storch"
Eat vegetables!! everyday starch is constipation and eventually insanity
Ugwu and spinach sauce
In your Beans, pasta, rice, causory look at society will shllw you that food will eat is designed for pullulation, sugar and sex, our very enslaved life everything is rat food.
Flush!! flush out all that rat quickening rush of ba diet we think is civilization, all that rat heat in our brains, we confuse for love feelings and agendas, sheer filth.
Yam potatoes shouldn't be cooked without vegetables even when fried. Be it in porridge aldo let there be a vegetables sauce to eat everything with.
There nothing in cooking a vergable sauce buy spinach add onions and oil with salt and there you have it. Fresh skin, less colestrol and strong bones, plus, you could never be constipated free bowel movement.
Level of alcohol acidity leads to the mind being disturbed, less peace and then increase one's chances of insanitym Diet can cause insanity? You will feel bloated unable to sleep for three decades, you arent sane. (Make that Nigerians)
So,
Let vegetables be your second name, middle name,
Rice and stew make sauce of spinach
SpaghettiBeans is an oligosaride not exempt to from loading up the starch and alcohol level and increase feelings of all that cuffurfle
Let vegetables be your second name, middle name,
Rice and stew make sauce of spinach
SpaghettiBeans is an oligosaride not exempt to from loading up the starch and alcohol level and increase feelings of all that cuffurfle
Mood swings, insanity veggies food 60. ,30
More vegetables for your legs and dates for
Calcium vegetables in your Moi Moi
.Using food to changes one's destiny
By eating vegetables during pregnancy you make your children hairs long eye green brain sharp and touchstone for a care
er in modelling changing their destiny with just diet
More vegetables for your legs and dates for
Calcium vegetables in your Moi Moi
.Using food to changes one's destiny
By eating vegetables during pregnancy you make your children hairs long eye green brain sharp and touchstone for a care
er in modelling changing their destiny with just diet
Aahh
Vegetables sugoi nee, lets embrace that all leafy hug and seee our oives have that fdavourable tug.
e5